Workshops
Join
Phil Boissiere, MFT, from De Anza College's Psychological and Health Services, for a series of educational workshops on mental health.
| These workshops are not intended to provide diagnosis or treatment. For more information about the presenter, visit www.cognitivetherapysf.co |
SPRING 2013 WORKSHOPS
When: Tuesdays
Time: 11:30 a.m. to 12:30 p.m.
Location: El Clemente Room in the Hinson Campus Center
Download a flyer with all events. See details below for each workshop.
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| TOPIC | DATE |
| Stress |
April 30 |
| Relationships |
May 14 |
| Therapy |
May 28
|
| Anxiety |
June 11 |
| Depression |
June 18 |
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Balancing school, work and stress.
April 30 from 11:30 a.m. – 12:30 p.m
Sometimes the stress of balancing school, work, and everything in between can feel like too much! Join us to discover healthy ways managing your stress and lightening your load. Hinson Campus Center, El Clemente Room
|
 |
Romance, family, friends and everything in between.
May 14 from 11:30 a.m. – 12:30 p.m
Romance, family, friends, and everything in between — get a better understanding of the different types of relationships and how they fit together (or don’t fit together, for that matter)!
Hinson Campus Center, El Clemente Room
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 |
Therapy: What is it? Why do people go?
May 28 from 11:30 a.m. – 12:30 p.m
Find out what psychotherapy is, why and when people go, and why it’s not as complicated as you might think. Learn about modern therapeutic approaches and what therapy is really all about.
Hinson Campus Center, El Clemente Room
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 |
Anxiety is something everyone experiences.
June 11 from 11:30 a.m. – 12:30 p.m
Everyone has anxiety, but it becomes a big deal when someone has too much of it—and it turns out that college students have plenty! Learn about anxiety and common treatments. Hinson Campus Center, El Clemente Room
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Depression is real, and it hurts.
June 18 from 11:30 a.m. – 12:30 p.m
How sad is “too sad”? Feeling sad all the time might actually be something called depression. The college years can be tough at time and sometimes people need support. Learn about depression and common treatments.
Hinson Campus Center, El Clemente Room
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CRISIS COUNSELING and HELP SERVICES
For information about Crisis Counseling and Help Services or to make an appointment with a Psychological Services counselor, please contact the Counseling Center at 408.864.8649 or Health Services at 408.864.8732.
You can also find information about Crisis Counseling and Support resources outside of De Anza by visiting our Counseling website resources list.
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