Flow Yoga

Course Description

This course is an introduction to Kinesiology through flow yoga and includes a historical examination and key philosophical concepts of the yoga tradition, as well as the evolution of yoga throughout the ages. It is designed to introduce students to the flow element of yoga which emphasizes a mind-body connection from pose to pose, breathing techniques, flexibility, and relaxation. Basic exercise physiology, nutrition, flexibility, strength, and mental concepts to improve one's physical condition, including variables which occur due to age, gender, and physical conditions will be covered.

Class Details

CRN Course Section Days Times Instructor Loc
27148 KNES 22D 01 ·····S· 10:30 AM-12:20 PM Nancy Evans PE15

Class Materials: View textbook and/or other materials for this course available at the Bookstore.
Class Dates: This class runs from 2022-09-26 to 2022-12-16.
General Course Statement(s): See general education pages for the requirements this course meets.

Course Details

0.5 Units
  • Weekly Lecture Hours: 0
  • Weekly Lab Hours: 2
Gen Ed
General Education Class
Program Status
Program Applicable
Credit - Degree Applicable
Grading Method
Letter Grading


EWRT D211. and READ D211., or ESL D272. and D273.
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