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Enhanced Searchable Course Catalog: Course Detail

 
Catalog Academic Year: 09-10

P E 9: Cardiovascular and Strength Training

  • 0 1/2 Unit
  • Hours: Two hours laboratory for the one-half unit course; three hours laboratory for the one unit course.
  • Repeatability: (Any combination of Physical Education 9, 9X and 9Y may be taken up to six times for credit.)
  • General Education Status: GE
  • Degree Status: Degree Applicable
  • Credit Status: Credit - Degree applicable
  • Grading Method: Letter Grade
Prerequisites:

(See general education pages for the requirement this course meets.) Advisory: English Writing 211 and Reading 211 (or Language Arts 211), or English as a Second Language 272 and 273.

Course Description:

An introduction to the discipline of Physical Education through cardiovascular and strength training. Includes rules, equipment, facilities, etiquette, safety and technique of cardiovascular and strength training. Includes a brief historical examination of how cardiovascular and strength training has changed due to the influence of individuals and their countries. Students will review and apply basic exercise physiology, nutrition, and flexibility concepts to improve their physical condition.

Related course(s):

 P E 9X: Cardiovascular and Strength Training  (Units: 1)
 P E 9Y: Cardiovascular and Strength Training  (Units: 1.5)

View active course outline for P E 9. (new window/tab)

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Page updated: November 18, 2009 De Anza College. Just What You Need.
 

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