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Enhanced Searchable Course Catalog: Course Detail

Catalog Academic Year: 09-10

P E 2YX: Yoga

• 1 Unit
• Hours: Two hours laboratory for the one-half unit course; three hours laboratory for the one unit course.
• Repeatability: (Any combination of Physical Education 2Y and 2YX may be taken up to six times for credit.)
• General Education Status: GE
• Degree Status: Degree Applicable
• Credit Status: Credit - Degree applicable
• Grading Method: Letter Grade

Prerequisites:

(See general education pages for the requirement this course meets.) Advisory: English Writing 211 and Reading 211 (or Language Arts 211), or English as a Second Language 272 and 273.

Course Description:

An introduction to the discipline of Physical Education through the study of yoga including a historical examination and key philosophical concepts of the yoga tradition and the evolution of yoga throughout the ages. Students will practice simple yoga poses for the mind, body, mindfulness, breath awareness, and relaxation techniques will be covered.

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• Fall
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