Physical Education

Lifetime Fitness & Wellness Center

Fitness Center Coordinator

C.J. Jones                                   Bicep Curl pose

I originally came from the historic Bucks County, Pennsylvania when I relocated to California in 1990. I currently have ACSM (American College of Sports Medicine)'s Health Fitness Educator certification. I am currently working on certification in Gait Analysis, and helping folks to be move through life without pain or discomfort.

I have been running the Lifetime Fitness & Wellness Center here at  De Anza College since 2001.     I feel fortunate to have a job where I can focus on helping students get the most for their workouts. Work smarter not harder!

In the fitness center I help with:

  • Proper form and settings for strength equipment
  • Proper form for free weight or body weight exercises
  • Fitness Assessments for strength, endurance & body composition
  • 7-site Skin Fold (body fat) testing
  • Development of short and long term goals
  • Balanced exercise programs
  • Balance Training
  • Gait Analysis
  • Personal Fitness Trainer Mentor

Physical Education Building: PE 6
Contact: CJ Jones
Phone: 408.864.8505 or 408.864.8594 (office)


Last Updated: 12/18/09